Monday, June 7, 2010

Salmon roe

Different ikura put on small pancakes.

Salmon roe, large reddish-orange individual spheres.

Sushi is rapped by ikura.
Took lots of seafoods recently, I like seafood. Salmon is the fish that I often eat, which is good for healthy due to the fish's high protein, high Omega-3 fatty acids, and high vitamin D content. Salmon is also a source of cholesterol, with a range of 23–214 mg/100g depending on the species full of protein and omega-3.

I like to eat ikura with rice, otherwise it would be too salty for me.