I gave her great applauses!!

Saw this pretty lady performing Chinese dancers in the mall, she caught most people's eyes' attention. There are five bowls on top of her head, and she could swirl easily with charming dance. She is one of the performers abroad spreading Chinese culture, all their teams received great applauses!!

Indeed, I also gave great applauses!!

For a achieving such successful and excellent dance, it must be the work accumulated for years!! Her consistant strength is a adorable, I believe throughout her practicing stage it must be difficult! From her, I learned the work can be achieved when we aim so.

Great applauses!!

let the heart come back

It's time to let the heart come back and work hard. Had lived at ease last week. Having been tried to release the pressure by changing thinking and relaxing mind.
No big improvement in work is my biggest pressure, it is said that world economy is deteriorating; hovever, in such slowdown, myself did not achieve good enough technical breakthrough. I think I'm not paying 100% concentration, this is what I need to get better, tomorrow is another day, it's time to go back to work and face the goal with firm steps, cheerio, cheerio!

First day of work.

A new year has begun. No longer remembered last year's new year resolution, just only remember last year's ideal plan was not achieved.

Yesterday was the first day of work, eventually decided to go to see orthopedist and took X-ray to make sure the discomfort of my legs is not caused by the sciatica while simply just from the muscle tension.
Luckily the doctor was very nice, his easy chatting has reduced my worries.

Last year had been sitting too long in front of computer, though stretching exercise was also done both in the morning and evening, still doesn't seem much improvement.

Body is more important than wealth, everybody must take good care,

let's stand up and move the body for a while.