A new year has begun. No longer remembered last year's new year resolution, just only remember last year's ideal plan was not achieved.
Yesterday was the first day of work, eventually decided to go to see orthopedist and took X-ray to make sure the discomfort of my legs is not caused by the sciatica while simply just from the muscle tension.
Luckily the doctor was very nice, his easy chatting has reduced my worries.
Last year had been sitting too long in front of computer, though stretching exercise was also done both in the morning and evening, still doesn't seem much improvement.
Body is more important than wealth, everybody must take good care,
let's stand up and move the body for a while.
